MOLLIEMAC
150,000-199,999 SparkPoints 174,745
SparkPoints
 
Photos
See this image larger
celebrates sunset by the ocean.



See this image larger
loves the wild ocean even in the Winter.



See this image larger
Is ever impressed by natural beauty.


SparkGoodies
go to goodies page
Pedicure
From:
MOLLIEMAC
go to goodies page
Sunshine
From:
WATERMELLEN
go to goodies page
Candles
From:
SNOWYOGA
Awards

MOLLIEMAC is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with MOLLIEMAC
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


December,2020:

What a year 2020 has turned out to be! Although there has been lots of "downs" for many of us I am learning to focus on the good things in my life. I have a loving family, a safe and warm home, plenty of healthy food available, a caring community around me, ready access to health services and I am fortunate to live in a province that has put public safety before politics during this time of COVID.

I have sold the dream home that my DH and I built, left my dearly loved gardens and rural community and have bought and moved into a condo in the seaside community of Eastern Passage. I have a small garden space I am itching to develop ASAP, access to opportunities for outdoor exercise, volunteerism and a choice of nearby universities and libraries for learning. My family, apart from my daughter, is nearby and hopefully if and when COVID has settled a trip to Scotland to see her will be possible again.





Member Since: 10/7/2006

Fitness Minutes: 232,404

My Goals:
-to maintain my goal weight
-challenge my body and mind daily to keep both engaged and healthy
- share ideas and support with other SP members
-get to know my new neighbours more as we hopefully emerge from the isolation of this year
-continue to work towards finding the best diet for my age and health needs, emphasis on plant based.





My Program:
-weight training 2- 3X weekly, upper and lower body with intensive core work
WALK, WALK AND MORE WALKING: a minimum of 12,000 steps (5+ miles) daily
- plant based diet
-daily reading and gardening year round
--active exploration of my community, province, country



Personal Information:
I'm a farm kid from Alberta, lived in Ontario for 25 years and have now settled in Eastern Passage, Nova Scotia. I have two adult children and two grandchildren. A cat and a rescue pooch keep me company.


Other Information:
I love to garden. Crosswords and reading keep me busy when the snow flies. Cooking is also a delight- I'm always looking for new ideas for vegan meals. I am passionate about diet and exercise and firmly believe that we do have the power to keep ourselves healthy by eating well and being active.




Read More About MOLLIEMAC - Profile Information moved here. (Updated December 13)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
My Ticker:
 February Minutes: 2,880
0
30
60
90
120
Login to Leave Comment
Comments
Member Comments (1661):  123Next >Last >>