go to goodies page
Woo Hoo!
go to goodies page
Fruit Smoothie
go to goodies page
High Five

Shared Food & Fitness Trackers
Interact with MOMJEN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

YRU?? YRU is a God wink that I had. I had been asking God to help me with my weight. I was having headaches from too much sugar and caffeine but that wasn't stopping me! I was driving to work one day thinking about it and I looked over and saw the license plate -- YRU. Duh? Why Are You? You're doing it to yourself! Why do you keep doing it? He's giving me the signs and I'm ignoring them. Why am I? It didn't sink in right away, but it's starting to.

Recently I started reading Dr. Oz's book, YOU on a diet. I love that it's about feeding your body they way it was designed to be filled and satisfied.

I also started reading Never say diet by Chantel Hobbs and it's very inspiring, love it!!

I want my girls to learn how to eat healthy, exercise and be proud of their bodies -- so I need to show them how!!

Member Since: 1/30/2008

Fitness Minutes: 2,007

My Goals:
Get to what feels like a healthy weight! I'll be comfortable in my skin and feel like exercising.

Lose 2 lbs. a week until I get to that elusive goal. Tone and firm up.

Be a healthy example!

My Program:
Mixing it up, findng what works for me.

YOU on a diet -- eliminate sugars and HFCS, eat WHOLE grains (minimize refined ones), walk everyday.

Never say diet. a great inspirational and motivating book by Chantel Hobbs.

Personal Information:
I'm in my 30's, work outside of the home, commute, am married, have 2 small children and live in a small town = BUSY!

Other Information:
I like to scrapbook and doing 'crafty' things but there's not much time for those things right now!

Read More About MOMJEN - Profile Information moved here. (Updated May 29)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 7.6 
Login to Leave Comment
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon to the Eliminating HFCS team! It's always great to have new members on the team! When you get a chance, please stop by the message boards and introduce yourself. Also, make sure to check out the other topics on the message board. Again, welcome to the team and hope to "see" you around.


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4483 days ago

    Comment edited on: 3/11/2009 1:04:59 AM
  • v MAIZEY
    Hi MomJen and Welcome to the You On A Diet Team - I can see from your Spark Page that you already know that this is a great approach to develop a healthy lifestyle. You'll find this a fun and encouraging team. Join us in the challenges listed under this section of the team and also I hope you'll post your daily activity/exercise results on the Walking/Strength/Stamina/Training post found under general discussion. I loved the great pictures on your page - I'm the mom of two girls although they are both adults now my memories of them as little cuties is strong! welcome. Maizey
    4485 days ago
    emoticon to You on a Diet. You will love all the encouragement and support you receive from this team. Congrats and much success on your journey!!

    Congrats on being DONE with 3 lbs!!

    Love the God moment with the license plate, He is good that way!

    4485 days ago
  • v MOMJEN
    Just getting started, that's half the battle -- right?! emoticon
    4485 days ago
Member Comments (34):  << First< Previous567