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My Before Model.

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Idealy!!! 200 pounds and in shape!

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Before kids me @215 pounds


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  • v MGREER84
    I'm answering your question from the forum at 20 somethings with 100+ pounds to lose.

    With two toddlers I would think it would be pretty easy to find things to help you get your cardio in. With my little boy for my strength training I look for weighted arm and leg exercises and use him as my weight. He gets a kick out of the up and down motion from my leg or lifting him way above my head and bringing him all the way to the floor. Another great activity is mommy gym. He gets to use me as his play equipment. I swing him in my arms, he crawls up me and slides down, we play tickle monster. For all of these activities I'm on the floor with him playing which takes more energy for me just to be down on the floor. We also have 'dance sessions'. We put in different types of music and 'groove' to them. We try fast and slow and he absolutely loves it. Not only is it a great way for you to burn calories but it is also teaching your children to love exercise as well.

    I don't know if you saw this but there is a family log place on spark that you can use. I log my husband and sons exercise, water consumption, and fruit and vegetable consumption. My son isn't quite two yet but he loves to eat his food when he knows he gets to help log it into the computer.

    I hope you found some of that stuff useful. Good luck!
    4902 days ago
    i hope you are having a good week. i was really down last week up until 2 days ago . so i doubled up on my antidepression pill and i am much better now
    i even lost 2 lb.s in weigh in today woohhoo
    haven't hit this mark for a long time.
    i really hope you are doing fine and hope to hear from you soon
    hugs fr donna
    4964 days ago
    Just checking in to see how you've been doing. Hope to hear from you soon!!
    4973 days ago
    You posted a comment about finding a partner to help you with accountability because your hubby won't. Mine won't either cause he is afraid to upset me too. I am the big one in the family so they don't really understand and my friends are all sticks that are constantly eating so I need a partner too. Let me know!
    4985 days ago
    Welcome to the 20 somethings with 50-99 pounds to lose Team here on SP. I hope that you enjoy being a member of the team, and that its of help in you reaching your goals.

    take care, and congrats on your current weight loss.
    4999 days ago
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