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Introduction Text I am GM of 9. My daughter has all 8. We live in NW WA in a lovely little bay town. We are retired and my DH retired from 26 years of Military duty.

Wow, I read my old goals from 2005. How my life has changed! I still belong to TOPS and I still belong to a gym. I have been unable to use the gym for 3 months do to pain. I do go to the pool and walk in the water 3 hours a week. I will continue to increase my activity now with pain medicine to aide me.

I exercise 5 days a week, I am aware of my portions and fat intake. I am now using Splenda for my baking, which is limited. I need to drink more water. I am very bad about that.

I was born in New England. I am 64 and now I live in NW WA. I was married 7 years ago to an old boyfriend. Dreams can come true. I retired at 53 and have just in the past few years started putting weight on. Happiness I guess.:) This is the greatest site I have found so far on-line. The weight groups are out to sell, sell, sell. Thanks SparkPeople

I belong to TOPS, This site really follows many of the followings of the group.

Add a Link 10/31/07 178/180/07 Goal for 10% each level. I have 4 more levels to go. <link>www.sparkpeople.com/myspark/user_link.asp?sidnope=7oUTj1+++++++++QMd+Jkg%3EosHb+3%40oIhsIr&sidnope2=Fxff3%3ER+MeGi&vliqsparentpg=%2Fmyspark%2Fticker%5Fcreate%2Easp</link>
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