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Introduction Text Starting over I did not fain all 73 pounds back but I have about 25 to loose. Starting to count calories Favorite Saying Hello, do you know me? If you don’t, you should. I’m a pound of fat, and I’m the happiest pound of fat that you would ever want to meet. Want to know why? It’s because no one wants to lose me, I’m Only One Pound, just a pound. Everyone wants to lose three pounds, five pounds or fifteen pounds but never one, so I just stick around and happily keep you fat. Then I add to myself ever so slyly so that you never seem to notice it, that is until I’ve grown to ten, twenty or even more pounds in weight. Yes, it’s fun being Only One Pound of fat, left to do as I please. So when you weigh in, keep on saying, “Oh, I only lost one pound.” (as if that were such a terrible thing!) For you see, if you do this you’ll encourage others to keep me around because they think I’m not worth losing. And I love being around you – your arms, your legs, your chin, your hips and every part of you. --author unknown Pledge: My attitude Plattitude If My attitude should slip Along my personal- weight-loss trip I'll set new goals, change routine or my plan; And get off the Plateau as quickly as I can! "Any fact facing is not important as our attitude toward it,for that determines our success or failure." Norman Vincent Peal

I intend to keep the 70 plus pounds that I lost off of Weight Watchers.

I plan to count my points every day. I need to STOP making excuses.

My name is Mary and I live in Lafayette,La. I am retired after working 36 years. I am married with 3 adult children and 2 grandsons. I also have 2 grandaughter dogs.

I like to walk. It is what helps me maintain my weight. I have been introduced to Wii Fit. Love it!!!!!It makes excercising fun. 2005 1917.05 miles walked 2006 1900.14 miles walked 2007 2013 miles walked 2008 2934.6 miles walked 6,638,574 steps

Add a Link If I Can You Can Too!!!!!!!!! Keep Moving!!!!! Richard Simmons MARY Lafayette, Louisiania
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