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Introduction Text ..."Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? "... I am changing my life. If you are reading this, take note. You are in the midst of greatness. I am reclaiming my life, my career, and my family. I am no longer making excuses, I am creating solutions, taking charge and making big things happen. My dream is to be better today than I was yesterday.

ORIGINAL: Eat better. Move more. Have more fun while doing it! FITNESS: New Goals Updated 12/5/2012: -Eat as a family x3 weekly -Continue S.T. 3 times a week -Implement Pull-Up strategy from Coach Nicole (saved) -Follow Triathlon Training Plan for Nov 2012 and beyond

- Eat foods I like and experiment with making heatlhy recipes weekly. -Walk/Run consistently until I can run a 5K without stopping. DONE -Mix in other physical activities to keep myself entertained. Dec 2012 added Aqua Boot Camp and Land Boot -Focus- Reflection- Rewards for postive achievements.

Now that I'm going to make an effort to make more Spark connections, I better fix this page up!



Add a Link Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. Marianne Williamson "The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself." – Anna Quindlen
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