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CURRENT WEIGHT 150 lbs (March 2012)

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HIGH WEIGHT ~200 lbs (May 2008)

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Read More About MWARDELL - Profile Information moved here. (Updated March 3)

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 current weight: 150.8 
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  • v no profile image GO65BOY
    Hello Mwardell, are you still running in races ? How is it going? Joe
    3238 days ago
  • v LAWLADY24

    Hi! Just a shout out to congratulate you!
    You are the recipient of the Beautiful Woman Award!!
    "Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

    3357 days ago
    Hey new buddy! Thank you for your support!! I would like to send some support back at ya! emoticon Good luck!
    3362 days ago
  • v FINNY2011
    Hi there new sparkfriend! You have clearly made some amazing progress, way to go!! I have been a member of this site off and on for a while now but never really got involved or committed but I am definitely ready to commit now and make some friends to motivate each other. I'm staring at a closet full of summer clothes that I WILL wear proudly this summer! I am three days in to doing a tricot diet and it's going great so far... must... keep... motivation! How are things going for you?
    3364 days ago
  • v no profile image KMW304
    First off -you ROCK! I am brand new to all of this - but I had to leave a note because we have extremely similar stories.

    My weight blew up in college. At the time I didn't even realize how unhealthy I was because I was having so much fun with my friends. Just after graduating in ’08 I lost a TON of weight which I’m very proud of. Since then, my weight has flucuated anywhere between 150 and 160lbs. Last summer I was in my best shape, completed my first triathlon, and at one point weighed 148.

    Today I am 162 and having the hardest time losing that dreaded last 15 lbs. We should be so proud of our success from the past, but if only I could muster up that same determination/motivation I had a few years ago. It was almost easier then, because it wasn't even an option - I was unhealthy and just needed to do something about it.

    I am so determined to get back in the 140s for this summer - I would love any motivation I can get! Good luck with all of your goals.

    3366 days ago
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