MYAN1959
50,000-59,999 SparkPoints 56,792
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Up in the Smokey Mountains


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Comments
  • v MSYATES04
    emoticon
    2905 days ago
  • v MSHELEN21
    Hi and welcome to Spark People! It's so great to have you here with us.
    Want to wish you all the best towards your healthy lifestyle journey!


    2905 days ago
  • v REDDOGMOM
    hi! To find the N.O.PE. Board go to the main team screen, it's under general discussion, third or fourth topic down. I'll try posting the link for you here, but the directions might help, just in case.

    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=0x758x19
    672844
    2905 days ago
  • v MYAN1959
    Oh yes I totally agree😊
    2906 days ago
  • v NANCYHOME247
    I remember asking my Mom how I'd recognize chicken pox on my sons... she laughed and gave me that infuriating knowing look. Sure enough, those little blisters were unmistakable.

    Menopause, the same thing. Would I recognize a hot flash for what it was? (Oh, yes indeed.) It's a pity that playing with our personal thermostats isn't the end to menopausal torture, isn't it. That weight gain begins so insidiously... and by the time you recognize it for what it is, you're already a ways down your journey!

    Since you've seen my page, you know I'm on much the same journey as you. I glad to virtually walk with you a ways as we take back control and reverse the menopausal havoc!

    Best regards, Nancy
    2906 days ago
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