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I'm a hard working, home cooking and canning women/grandma, or at least as much as I can. LOve to sew, work in the yard and many other things!

Member Since: 3/14/2009

Fitness Minutes: 61,614

My Goals:
I would like to loose at least 50 lbs, but getting into shape, feeling and looking better are more important then the pounds. I want more consistent energy and flexability, bending easier would be great, along with the getting up and down.
I want to get my eating not only regulated but healthy.

My Program:
I joined the sparks people Boot Camp and am fallowing what they say to do. I have finally got it down listing my foods which is a big one for me, I just could never get it done before, now I am finding it much easier.
I clean homes which is lots of hard work and exersize. I work in the yard as well, things that will just add to what I am doing. I am saving $ for a new pool this year as well, will be a very wide one this year, so will be able to get more of a work out in it too.

Personal Information:
I live in Oregon and always have. I have been married for over 30 years now and have 3 children, 2 girls age 29 in July and 27 in August. One boy who is 16. I can as much as I can and do lot's of my own herbs as well. I cook from scratch most of the time, but an easy meal now and then when life is to busy.

Other Information:
My favorit book right now is Donna Edens Energy Medicin book. I am in a class once a month learning it and it's wonders. I LOve to work in the yard and love my yard due to it. I sew but never seem to have the time right now to do much, I am sure I will later as life goes along.

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  • v SWAN47
    I'm feeling better - thanks for the concern. You've been busy. I have 2 grandson's graduating for high school in June. My daughter is involved with grad night and other activities. Can't believe he's that old. Hope you had a good week and moving forward reaching your goals. Enjoy the weekend and many blessings. emoticon
    2985 days ago
    Hey Nana!!! Just checking in to see how things are going in your world?? Bet you are as awesome as ever!!!!!
    3008 days ago
  • v SWAN47
    Nancy - had the flu bug and it really hit me. I had the flu shot to. Started to get sick and got better only to get really sick. Really has taken a lot out of me. Slowly getting better. Doctor says I might have this cough for a couple of months. Night has been especially hard. The cough kicks in. So resting and haven't been able to exercise. Finally noticing a change. Hope all is well with you. Thanks for the concern. Have a fabulous SPARKY week.
    3039 days ago
    ▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
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    This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !
    3213 days ago
    yeah! Love my new coffee maker. Looks fun! thank you for thinking of me!!! Hope you are keeping cool!
    3249 days ago
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