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THE BEST IS YET TO COME


The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.

Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
 whole person workout:

Nutrition

Fitness

Health

Mindfulness


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Comments
  • v ALEXSGIRL1
    thanks for reading my blogs have a great week
    5 hours ago
  • v 2BDYNAMIC
    Thank you for commenting on my blog! .. emoticon .... I hope your day is great as we wait for spring!
    9 hours ago
  • v 1CRAZYDOG

    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Leadership is recognizing that we are all ONE. That every person you lead is brilliant as you, as talented as you, and has the same capacity for growth/accomplishment. They simply need to be reminded of this fact. Vishen Lakhiani
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    10 hours ago
  • v BROOKLYN_BORN
    Thank you for sharing your story on my last blog.
    We have taken so many different paths and here we are together on the same journey to a healthy lifestyle. I am happy to have learned a bit about your life and background.
    When 2 of my grandchildren were diagnosed on the Autism spectrum (Asperger's & PDD-NOS), I became personally aware of the needs that before had only been textbook cases to me.

    2 days ago
  • v 1CRAZYDOG
    Reach out to one another! Say thank you! I love you! You are precious! Jeannie Kang
    2 days ago
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