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Introduction Text Reboot! Started Spark again: 6 September 2017 It is time to face the fact that my way of life IS NOT working for me. I must work on my physical, emotional, and mental health or there is difficult life ahead. I am grateful I still have a chance to change my future.

Eat plant based, whole foods. Release pain, negativity, and junk from my life. Learn how to face change with resilience. Listen to my body; satiation, movement, and beginning of symptoms. Heal whatever autoimmune issues I am dealing with as of September 2017.

Plant based, unprocessed...near nature as possible. Tracking hydration, fiber, & activity. Writing my feelings and thoughts on paper. Get ORGANIZED!

I want a strong, healthy body. It would be nice to be attractive to people and find a companion to share my life with again. I am ready to accept where I am and make the changes needed to be my best self.

I have three dogs and think all animals are interesting, except when they are eating other animals. I have been to or through 49 states; Alaska is on the calendar.

Add a Link Thankful...Grateful...Joyful...Blessed.
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