NCPAT1

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This was me in 1978 and this is what I keep on my fridge



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I hate my hair! This was a picture to upload on a web site that I could put other syles on myself


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Pat's Success Page


HI, I have been dieting for 25 years. I loose weight and then gain it back (yo yo). I have had it! I am starting something new, it's called thintuition. It talks about eating only when you are hungry, wow, what a concept! Anyway, I am using sparkpeople to track what I eat, get exercise tips and lots of other info. This site is great!
HI, I have been dieting for 25 years. I loose weight and then gain it back (yo yo). I have had it! I am starting something new, it's called thintuition. It talks about eating only when you are hungry, wow, what a concept! Anyway, I am using sparkpeople to track what I eat, get exercise tips and lots of other info. This site is great!

Member Since: 8/16/2007

Fitness Minutes: 23,977

My Goals:
I would like to be at a healthy weight by the end of 2008.

My Program:
 I work out 7 days a week. I take a Cardio Dance class on Monday and Thursday, I jazzercise on Wed. , Friday and Sunday, I do pilates on Tues and I walk or sometimes do pilates on Saturdays. I may also walk in the morning and at lunch or bike in the morning if it's raining


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Team Image SparkNorthCarolina - The Official Team
Team Image 50+ Females!
Team Image SP Class of August 12-18, 2007
Team Image Challenged by Arthritis
Team Image 50+ members with 50-99 pounds to lose
 
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Comments
  • v CJJANISS
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    3740 days ago
  • v CJJANISS
    Hi Pat, Just thought I would visit your spark page. How are you doing? Hope everything is going ok for you. Carol emoticon
    3964 days ago
  • v ISAWAPUTTYTAT
    Hi and welcome to the team hope you enjoy us we all have alot of fun together. Good luck on your goals ok.
    4794 days ago
  • v SSSHAYES
    Welcome to the 50+ Females. I am 55 years old and I recently lost 120 lbs. It was not easy at times, but don’t give up. I still have another 45 lbs to lose. I have not lost any weight in the last few weeks. It gets better when you eat properly and incorporate consistent exercise. Good luck on your weight loss journey.
    4798 days ago
  • v DANCERGIRL27
    Hi Pat!
    I would agree with the other comments....shake up your routine a bit. It lends something interesting and it won't get boring. Also, it's good to take off a day from "dieting". I so hate that word...dieting!!
    Anyway, I am new as well. I am here for you if you just want someone to listen too.
    Take-Care,
    Your Pal, Jayne
    4798 days ago
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