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Introduction Text I want to weigh the same as I did when I met my Husband nearly 11 years ago (10 stone 7). I've made good progress and now have the motivation and determination to meet my goal. I know it will take time and patience and I'm sure there will be set backs along the way but I've done better than ever before and this time I believe I can do it.

My ultimate goal is 147 pounds but i'm trying not think too much about that (it's a little too scary) and just take it a pound at a time

I'm using the nutrition tracker (i still fall down at the weekends but i'm getting a little better) and i try to exercise as much as possible when i'm not doing specific exercise i try to keep moving as much as possible with housework etc.

I'm 30 yrs old. I live in Liverpool England I'm married and I have 2 children. I'm desperate to achieve my weight loss goal. In april I read an article that talked about trying to lose 10% of your weight at a time. I had always concentrated on the big picture before this and it just didn't seem possible that I'd ever get there. Now i'm doing it 10% at a time I'm feeling really positive that I will get there in the end. Alot of smaller goals seem alot more realistic than one huge one.

Rewards for my goals :- 172 pounds = false nails 166 pounds = new workout DVD 160 pounds = night out 154 pounds = new book 148 pounds = new dress 145 pounds = major celebration

Add a Link Slow and steady wins the race Lindsey GMT .
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