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Introduction Text Hi, my name is Nickie. I have been working out for over 10 years this January. About 8 years ago I lost 40 pounds and I was more fit than I have every been in my life. Well after about 3 years of nothing but working out for 5-6 days a week and for almost 2 hours a day, I got burnt out and took a break. Now I gained about 20 pounds back which I think is pretty good for me,lol. I took about 2 months off and then I got back in to working out 3 times a week for about 30 mins a day. I did that for about 5 years and I still maintained my 20 pound gain and did not gain any more. Now I'm back and shooting to loose about 10 pounds. I just want to trim a bit. I realized that I like my curves and that they are all in the right places, lol. I love living my life and I have managed to figure out how to live and enjoy my life and also workout without it being the only thing and everything in my life, while still living a healthy lifestyle. #allsmiles!!

Is to be lean, pettie and fit. To be healthy inside and out and to be toned from head to toe.. to maintain my current size 0-4, run in a 5k race and Also to eat clean with every meal.

I jog 2 to 4 miles 2 to 4 times a week. Burning off 500 plus calories a work out. Right now I'm doing the " 30 Day Shred" dvd with Jillian Michaels. I have been eating clean for 6 years now and I have 1 to 2 cheat meals in a month. I cut down on my alcohol in take(I love me some wine) and only drink on the weekends, Friday and Saturday. I drink lots of water and I don't count calories but I'm very aware of what I put in my body.

I live in a county right outside of St. louis with my bf. We are living it up and enjoying each other company. I have been working out for 3 years this January 2011. I love the way it makes me feel and look!! I listen to all kinds of music but some of my favorites are Led Zeppelin, beatles, fog hat, AIC, STP, Korn, Type O negative, Lenord Skinnard, Crosby Stills Nash and Young the Doors, Ted Nugent. N some Ole school rap like 2pac n ice cube.

" You only regret the workouts You don't do" control what you can and Learn from the things you can't.... "I did not say it would be easy...I said it would be worth it"... You can do anything you put your mind to..You are the only thing that's in the way.. so JUST DO IT!!! " Make an Effort, Not a Excuse" "Eat Clean, Train Mean, Get Lean"

Add a Link It's time, n it's all about ME!!!
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