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Comments
  • v -WRKNG2ABTTRME-
    Wishing you a good rest of the week. One step, one day at a time is all any of us can do.
    1074 days ago
  • v RPCLEM2000
    Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon   We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon    We would love to try to answer any questions, emoticon   encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary  to do so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
     If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

    Add your name to our Birthday list!!!  We would love to celebrate your special day!!!

    Your new emoticon   Pam emoticon emoticon emoticon
    Weekly Challenge Team Leader

    2122 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to the Weekly Challenge(s) team. Great to have you with us! Check out the different threads and join us on them and the challenges. If I can be of any help, please let me know.

    Nancy, co-leader
    2129 days ago
  • v LABRYANT
    Thank you so much for leaving a message on my blog....and for sharing the pictures of Maine. WOW! Now I'm really jealous of the photo opps you'll have. I hope it all goes just fabulously!
    :D
    L.
    3543 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    emoticon
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    I suggest that you leave your Sparkmail turned on for this team so that you receive the monthly Chair Exercise Team E-Magazine – Chair Treasures – as well as any important notices.
    To help you on your way I have sent you a Sparkmail with resources for exercises that are suitable for those whose mobility is limited, whether by age, physical problems or time. I hope you will find it a useful reference.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, ~Indygirl Challenge, and Sparkies Down-Under)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    3545 days ago
Member Comments (15):  123Next >