NOKOMIS57
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Aging Graefully


Seeking serenity and health
Seeking serenity and health

Member Since: 8/30/2013

Fitness Minutes: 42,768

My Goals:
Beating Diabetes, Becoming stronger and healthy



I want to be able to hiking

I want to wear regular clothes sizes

My Program:
 Cognitive behavioral approach
Walking with my dog
Living Mindfully


Personal Information:
62 years old, live with my Tibetan Spaniel. I enjoy history, genealogy, humor, blues and funk

Other Information:



Read More About NOKOMIS57 - Profile Information moved here. (Updated December 30)




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