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Introduction Text Just a reminder that we will be losing Sparkpeople come Aug 17th So please be sure to join me Here is the addy to the new site. <link> maintaining-weight@googlegroups.com </link> (Copy and paste into your browser) It is a private group so set up as request to join and the admin gives you access. OKAY? For those who wish to join at a later date because of life is throwing you curve balls that need looking after, save the link so that you have it for when you're ready. In the meantime I have stopped blogging here. My email is seriouswakeupcall@gmail.com I've also found a blogging platform So for those of you followers out there you will find me here. <link> nomorestalling.simplesite.com </link>









Add a Link TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME! THE EMPOWERED LIFE. EXPECT IT. BELIEVE IT. RECEIVE IT. The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.
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