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Medieval Times in Toronto, Ontario

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M'lady Missy, my pomeranian-mix, sporting her Red Hat ...ready to have FUN!

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Fruit Salad
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Easter Basket

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Trying this again!... no excuses!
It worked the first time until I quit Sparks...
Have to stick to it...
Wish me luck!

J'essaie encore!
Ça fonctionné la première fois, mais j'ai lâché la patate
Cette fois...pas d'excuse!
Souhaitez-moi bonne chance

Member Since: 6/1/2009

Fitness Minutes: 2,705

My Goals:
I would like to continue slowly on a weight loss program so I don't shock my system out of whack!
Nothing radical so as not to compromise my health, which is already weak!
(diabetic and neuropathy)

J'aimerais continuer un système d'amaigrissement en douceur, pour ne pas compromettre ma santé, déjà fragile!
(diabétique et neurapeutique)

My Program:
I am an invalid...
I cannot stand or walk for more than 5-10 min. unless I want to endure tremendous pain...which doesn't help ...with the exercices!
...charcot feet!
...check online!

Je suis une invalide.
Je ne peux pas me tenir debout ou marcher pour plus de 5-10 minutes, sinon la douleur est intense!...qui n' aide pas...avec les exercices...
...pieds charcot!
...voir en ligne!

Personal Information:
I enjoy going to the Senior Recreation Centre where I do Oriental Watercolouring and chair-exercising. I also take vegetarian cooking classes & go on organized trips. I'm also a member of the Red Hat Society as Marquise Écarlate (scarlet)

J'aime me rendre au Centre Récréatif pour ainés ou je fais de la peinture à l'eau et des exercises assis (chair-exercise). Je prends aussi des leçons de cuisson végétarienne et entreprend des voyages organisés.
Je suis aussi membre de RedHat Society; mon titre est la Marquise Écarlate

Other Information:
Looking forward to reading your Spark pages!

J'ai hâte de lire vos pages Étincelantes!

Read More About NOT-LEASE-LISE - Profile Information moved here. (Updated February 17)

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    How are you doing on your plan? Are you still thinking to go to Dr. Fuhrman's weekend later this summer? I would love to go but not sure I can swing it this year. Have also looked at some of the others like Dr. Esselstyn's and Dr. McDougal's weekend things. I would love to find one which is all raw. I am not 100% raw but would like to have a totally raw weekend experience. Anyway, I wanted to return the favor and wish you luck! I hope you get there and enjoy it and learn from it!


    BTW, love your Pom Missy, she is just adorable!
    3327 days ago
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    Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

    So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
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    3337 days ago
    emoticon to the Green Smoothie Lovers Team!
    Drinking green smoothies is the quickest, easiest way to obtain incredible health results. Simply by adding one Green Smoothie to your diet every day will start to bring about amazing positive change in the body. When the body gets the foods it needs, it can heal itself. Green Smoothies are fast and extremely easy to make. No matter what your schedule is, you can manage making a Green Smoothie. From start to finish, it takes less than 5 minutes, and that includes cleaning up!

    3337 days ago
    Thanks for stopping by my Spark Page. Lucky you getting to go to Dr Fuhrman's getaway! Where if Florida is he having it? If it's anywhere near Ft Lauderdale get yourself to Sublime and have a meal at this fabulous, plant based restaurant, you won't be disappointed. Can't wait to hear more from you on the message boards and of course hear all about your trip in August.

    Happy Sparking,
    3340 days ago
  • v JUSTJO66
    Thank you for the bear hugs and your kind remarks.
    3650 days ago
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