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Introduction Text Need a new game plan Eat healthier exercise more downsize and get rid of excess baggage Time to start caring for me Starting a new chapter in my life Learning to rely on myself Tears are the material out of which heaven weaves its brightest rainbows. F.B.Meyer



Eating more vegetables and drinking 8 glasses of water each day walking at least 4000 steps

My name is Pat I am from Connecticut My husband & I moved to N.C since John has passed away I have now moved back to Connecticut I'm a Mom of 3 and a grandmother of 6 and will be a great-gramma in November I enjoy gardening & reading

.For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his/her fingers through it once a day. For poise, walk with the knowledge that you never walk alone. People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed; never throw out anyone. Remember, if you ever need a helping hand, you will find one at the end of each of your arms. As you grow older, you will discover that you have two hands; one for helping yourself, and the other for helping Audry Hepburn

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