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Introduction Text Tonight I recommitted to myself, and logged back into Sparkpeople with my starting weight and new goals. The past 7 years have not been good for me. Losing Don was a really tough pill to swallow, and I didn't deal with it in the best way. Pretty much shutting down except for dealing with the Kidlets and their needs, and that was all I seemed to have energy for. What has changed...well, I have been working out of the home doing accounting, but now I started a new job at a care home in my community. I'm super excited about it, and having a really great time collaborating with other Management about the direction we are moving through along with all of the COVID regulations. I started to walk during lunch this week - straight up a hill for 20 mins, then down. It has helped me emotionally and physically. My kidlets, well, they are still amazing! Missy is in her first year of Sciences working toward a career in Medicine. Monkey is just finishing grade 11, and is looking forward to a career in Engineering. I know I need to define what my normal is, but I also know that to find that, I need to recommit to myself which is what I am starting to do. From today I am moving forward! Trish

I have done this program before really successfully, so I will recommit to the same strategies. Small attainable goals, with the end result in living my best life while enjoying watching my kidlets thrive.

My big issue is that I don't eat enough. I need to start tracking my food to make sure I'm giving myself enough nutrition. Haven't run in a long while, so will be starting a walk run pattern after an initial 2 weeks of hill hikes, with a goal of running a 10k in October.

My name is Trish, and I am from Kelowna BC, Canada



Add a Link If all you get is all you give, then you should only give all you''ve got.
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