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Introduction Text I've battled my weight practically my whole life. I've been a yo-yo dieter. I was always about 100 lbs overweight and I'd lose some weight, and then gain back that plus more. I have ballooned up to 300 lbs with low self esteem and self confidence. I am finally getting my act together. I know that I can't go on much longer living this way. There are days where I can stay on track and others where they are harder. But this time I have more determination and I have started off strong so far.

My goal is to lose 20 pounds by the end of 2017.

Counting calories and watching portions as much as one can and exercise daily.

I am from a small little town in Iowa called Rudd. I love to walk around our lake during the spring/summer and fall.



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