RAINBOWMF
 
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HEALTHY LIFESTYLE CHANGE




Believe in me!

Failure is not an option!



Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!

November 09 2020 168.5 February 01 2021 163.0
November 16 2020 162.0
November 23 2020 161.0
November 30 2020 161.0
December 07 2020 161.0


Believe in me!

Failure is not an option!



Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!

November 09 2020 168.5 February 01 2021 163.0
November 16 2020 162.0
November 23 2020 161.0
November 30 2020 161.0
December 07 2020 161.0


Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
 Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

January - 2016 --169.5


Personal Information:
Married 53 years



I am 70, live in Ontario, Canada.


Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
 Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard













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Comments
  • v JIBBIE49
    emoticon Your Spark Friend emoticon CHANGING-TURTLE is The Motivator of the Day. What an honor!! emoticon
    71 days ago
  • v HAPPY-CATHE
    * JUST * + .
    + . . * + . + * . * +
    * . + *SPRINKLING.* + .
    + . . * + . + * . * + .
    + , *YOU. + *
    + . . * + . + * . * + .*
    . * * + . * WITH.* .
    . * + * * + . *+ *
    + . HUGS . & . * . + * .
    . * + * * + . *+ *
    * + .* SMILES * + . +
    + . . * + . + * . * +
    . * + * * + . *+
    Happy Friday Mary emoticon
    Have An AWESOME Day! emoticon


    73 days ago
  • v HAPPY-CATHE
    Thought this would be perfect as we start a new month & a new week today!
    Let's have a GREAT month and stay on Target!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    G = Give each goal 100% of commitment from beginning to completion!
    O = Open your mind to new ways of doing new things!
    A = Add variety to nutrition plan, fitness activities and inner well-being goals!
    L = Live life embracing healthy choices, positive changes and personal growth!
    S = Strive to exceed daily with a combined mind-body-soul balance!
    emoticon Happy February, Happy New Week & Happy Monday emoticon
    Have an emoticon week Mary emoticon Cathe

    77 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Let today, Sunday be a rainbow for the entire up coming week. Fill your week with colors of Joy & success. Color your week, color your life with colors lotz & lotz of color!
    Happy Sunday emoticon & emoticon Cathe
    85 days ago
  • v SPARKFRAN514
    yes I noticed you ! added you as a friend too thanks
    Life has not remote get up and change it your self

    . Eating healthy will bring me joy and fulfillment! Makes losers winners

    thanks for nice note on our quote thread its hard getting to all the threads . every day stop by when you can.
    85 days ago
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