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RAINBOWMF is a SparkPeople Motivator!

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  • v SPARKFRAN514
    . ;.•.♥ Stopping by to sprinkle your page ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ ) . with a little motivation.•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ and support♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
    ´¨¨)) -:¦:- You can do this. Dig deep. I believe in you!
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´..'))-:¦:-
    -:¦:- ((¸¸.•´*

    1078 days ago
  • v SPARKFRAN514
    It is utterly impossible to be happy without being grateful. Toni Sorenson
    Thank you for stopping and responding to my Feb goal Blog
    Its Ground Hogs Day and its rained all day so no out side walking

    1081 days ago
  • v SPARKFRAN514
    Good things come to those who believe they will!
    I can always make it through just one more day!
    I'm better than I was yesterday, and I can't wait until tomorrow!

    Finishing up some of the clean up on the computer today. got up to check out the moon to many clouds so we went back to bed for a while then went for a walk . and a gym visit. back to working on my goals . Happy Thursday and First day of Feb

    1083 days ago
  • v SPARKFRAN514
    Look Up !!.. to your next goal and reward. What do you need to do in order to meet or exceed that goal?

    Water water its Thursday don’t make it thirsty remember the poem Water water every where and not a drop to drink and all the boards did shrink glad we have our bottles of water

    Wake Up !! Make the choice to have a good day and live a healthier lifestyle! Unknown

    Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks. Unknown
    Have a good one

    1090 days ago
  • v KRZYKAT3
    Hi dear, happy 2018. 32 iscway down. Used to have about 60 when i was on here full time. Lol
    1098 days ago
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