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RAINBOWMF is a SparkPeople Motivator!

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  • v SPARKFRAN514
    Get your mojo motivated and moving! May this month be full of success on your weight loss journey!
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰ The best preparation for tomorrow is doing your best today.

    Good things don’t come to those who wait.
    Good things come to those who pursue goals and dreams
    Always believe something wonderful is about to happen.

    Great banner my cookies are in the mail put some to share on my banner enjoy a few happy Wednesday .
    1270 days ago
  • v SPARKFRAN514
    . ;.•.♥ Stopping by to sprinkle your page ♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ♥ .•*´¨ ) . with a little motivation.•*¨) -:¦:-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    (. ;.•.♥ and support♥.•*¨)
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:- -:¦:-
    ´¨¨)) -:¦:- You can do this. Dig deep. I believe in you!
    ¸.•´ .•´¨¨))
    ((¸¸.•´ ..•´..'))-:¦:-
    -:¦:- ((¸¸.•´*

    1271 days ago
  • v SPARKFRAN514
    It is utterly impossible to be happy without being grateful. Toni Sorenson
    Thank you for stopping and responding to my Feb goal Blog
    Its Ground Hogs Day and its rained all day so no out side walking

    1274 days ago
  • v SPARKFRAN514
    Good things come to those who believe they will!
    I can always make it through just one more day!
    I'm better than I was yesterday, and I can't wait until tomorrow!

    Finishing up some of the clean up on the computer today. got up to check out the moon to many clouds so we went back to bed for a while then went for a walk . and a gym visit. back to working on my goals . Happy Thursday and First day of Feb

    1276 days ago
  • v SPARKFRAN514
    Look Up !!.. to your next goal and reward. What do you need to do in order to meet or exceed that goal?

    Water water its Thursday don’t make it thirsty remember the poem Water water every where and not a drop to drink and all the boards did shrink glad we have our bottles of water

    Wake Up !! Make the choice to have a good day and live a healthier lifestyle! Unknown

    Dress Up !! The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks. Unknown
    Have a good one

    1283 days ago
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