50,000-59,999 SparkPoints 58,622
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Me @ 281.

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On the journey......

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Me today Jan 5, 2013


REDVELVET21 is a SparkPeople Motivator!

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RedVelvet21 2.0

Happy New Year.....
1st time here this year.... I will hopefully check in more often.

I kept the previous dates here to see if there was some kind of pattern.

I can't leave 2018 the same way that I came into it......

10/08/2017 Trying to lose 10% before 2018....

37 days until my bday.... June 14, 2015

This year is going to be way better than last year!!! Come on "2015"

Funny how time flies, it doesn't wait for anyone. 3/29/2014

September is here that means 4 more months until the new year is to come!!! I am trying to make a move that will help me to prepare for the rest of this year! I know that the weight loss game changes every day. And no its not really a game, but its a life time commitment to work on and towards!

January 2013 is here and rolling, I am working on me. Taking it one day at a time and making the best out of it. I know what I need and how to get there, now I just need to use that key called consistency.

May 7, 2013 update. we fall down but we get up.... I am working on me one day at a time!

Member Since: 2/13/2007

Fitness Minutes: 104,274

My Goals:
Instead of doing my whole year of goals, I am breaking them down into 3 month increments.

1. Drink 8 glasses of 8 oz water daily

2. Exercise 5 times a week 60 minutes each session

3. Log into Spark Weekly

4. Stay in my calorie range....

5. Lose 20 lbs in 3 months

My Program:
Eating within my calorie range, working out regularly and drinking water

Personal Information:

Other Information:

Read More About REDVELVET21 - Profile Information moved here. (Updated January 18)

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 Pounds lost: 14.2 
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    Spring is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? Biggest Loser Group is accepting members for it’s Spring Challenge starting the in March 3. The challenge consists of 10 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join Biggest Loser Winter Challenge All Teams and sign up for the next challenge on the Spring Wait List thread.

    Come join in the fun, meet some great people and work toward your goals!!!"

    168 days ago
  • v VALERIE97
    Hi Ms
    190 days ago
    Thank you for your comment on my blog and the idea. I think the pencil box/ snack pack is a great idea! My glove box is so small and that would keep the protein bars from getting squished/ pierced from just being tossed around in the car. emoticon

    Consider that idea in my bag of tricks!
    346 days ago
    Tag ur it!!! Check ur Spark Mail!
    642 days ago
  • v DEBORAH0218
    129 days....let he countdown begin! emoticon
    1035 days ago
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