RGRAY819

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When I was at 170 lbs. = Jeans was tight and uncomfortable = Gotta do something



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AT 152 lbs = May 2008



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Same pair of jeans that I had on in front of the Covered Bridge.......Very comfortable


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Updated 1/6/09
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Hello, I'm Gina from North Alabama. I turned 39 in August (2007). I'm stuck in a rut in weight plus I weight more than ever. I have become concerned about my future so I'm going to change my way of thinking about food and excerise.

I have been going to workout three times a week since January (2007). I have gained muscle but go back and forth in inches. I push myself to go when all I want to do is go home. I'm proud when I finished that I made myself workout . My cholesterol is lower than it has been in several years. Note: I didn't loose pounds until I started SparkPeople!

My motivation: Is to take it one day at a time because it has it's up and downs as well as life. I'm the only one who can control my outlook with the help of MY SPARKPEOPLE.

Thank you for stopping by my page.

*****Cholesterol is down to 117 as of August, 2008. The highest was 265. When I started Sparkpage it was close to 235.


Member Since: 8/7/2007

Fitness Minutes: 13,127

My Goals:
My goal is to loose 15lbs more while working to keep my cholrestrol low. I want to feel better overall for myself if not for my family.


My Program:
Drink 8 glass of water a day

Take vitiamins everyday

Eat more fruits and veggies.

Watch my protions

Strengh training at Curves three times a week

Walk or exercies tapes on the days, I don't go to Curves.



Personal Information:
I am happily married and our baby is a dog named, Sugar. I love riding our Harley, reading, and spending time with our parents and friends.


Other Information:
Rewards:

15 lbs = 1/8/08 = 1hr massage
20 lbs = 6/2/08 = New Camera (Finally)
30 lbs =




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Comments
  • v -WRKNG2ABTTRME-
    Dropping by from Redneck Women to see how you're doing. Stop by the team or my page and let us know. Hope you have a good day!
    4726 days ago
  • v no profile image COUNTRYGALBARB
    Thank you so much for your comment on my blog. Support and encouragement from fellow sparkers really helps me.

    Hugs
    Barb
    4795 days ago
  • v -WRKNG2ABTTRME-
    Hi. I am from Redneck Women and stopping by to check up on you. Hope you are doing ok? Drop me a line when you get a chance and let me know how you are doing. Take care!
    4803 days ago
  • v ALACIA22
    Hi there! Thanks for the wonderful comment on my blog. Just wanted to wish you the best of luck. Your doing an awesome job! Best of luck reaching your goals!
    4805 days ago
  • v WYLDDAISY
    Hey! Thanks for the welcome message : ) Congratulations on how great you have done! If I can get my little lady-bug weight tracker thing to move as far as your flower weight tracker thing - I will be pumped! emoticon
    4807 days ago
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