RJFERRARO315
250,000-299,999 SparkPoints 281,399
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Me at Sandpoint ID 7.16.10



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After my first 5k Race for the Cure 9.19.10



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Me & Katie at the Race for the Cure 9.20.09


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Back to basics...


I am determined to be healthier physically and emotionally. I also intend to lose the weight I gained after I got married. I had twins thirteen years ago which helped me to lose 32 pounds, but half of it has crept back on.
I am determined to be healthier physically and emotionally. I also intend to lose the weight I gained after I got married. I had twins thirteen years ago which helped me to lose 32 pounds, but half of it has crept back on.

Member Since: 6/8/2009

Fitness Minutes: 88,552

My Goals:
I need to lose about 40 pounds to be close to my ideal weight. I don't really know what goals to set so here goes...



Drink 8 glasses of water daily.

Lose 1-2 pounds a week.






My Program:
 Track what I eat daily. Cardio and strength training at least 3-4 times a week. Write in my blog or personal journal at least once a week.


Personal Information:
Rebecca

Newberg, Oregon



3 kids: 13 year old and 9 year old twins



Married 15 years in May to my wonderful husband.

Other Information:
 I love reading hence the need to exercise more. Also love photography, traveling and my family.



Read More About RJFERRARO315 - Profile Information moved here. (Updated January 8)




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Comments
  • v THOROBREDJOHN
    Thanks for the likes
    637 days ago
  • v OPTICALXILLUSIO
    Hey I just added you on here and sent you a request in Pokemon go! I'm Ronnie dog in the game! 😁
    891 days ago
  • v GOULDSGRANITE
    Saw your blog on the Spark Oregon team. I was excited to see you are enjoying running. I started a C25K program last July. Had to suspend for a time with the smoke in the air. Just did my first 5K three weeks ago. The distance not a race. Got a knee tickle so I am resetting this week. I feel so satisfied when I run. Wish the same for you! emoticon
    1100 days ago
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    1178 days ago
  • v CARTOONB
    Happy bday!!
    1498 days ago
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