15,000-19,999 SparkPoints 15,709
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Gourmet Dinner
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Thank You Card
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Member Since: 12/13/2020

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  • v JIBBIE49
    I don't know where LeanJean is going to move her blog, but a lot of Sparkers are going to MyFitnessPal and have a group there.

    My DD is 30 and she has had chemical face peels and this last time she got a new Laser treatment which really left her skin looking nice. She said it was rather scary since they go near your eyes but she was wearing googles. She's had adult acne and the treatments have cleared it up as has doing botox injections.
    3 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Do you ever have those days when building time for exercise/fitness seems impossible? Here is a simple suggestion to manage at least 30 minutes of fitness time by lunch:

    5 - 10 minutes before work
    5 minutes morning break
    5 - 10 minutes before lunch
    5 - 10 minutes during lunch break

    Frederick Speakman shares a quotation which speaks volumes regarding our journey, "Decisions determine destiny". Make great choices today to stay on track to achieve your weight loss goals!

    emoticon for taking note of my Sparkversary!
    3 days ago
    Great ideas for Tess--Thank yu very much! She ate all her dinner to-nite-- and I will not take her to the vet till Monday--I think--if all goes well-Lynda
    8 days ago
  • v no profile image HARRIETT14
    Thanks for the flowers. I just loved them.
    9 days ago
  • v MEMA328
    Thanks for the goodie! What a great idea to use up your points! I noticed someone mentioned MND. I started on that site, too. I also like their food tracking, but it's too hard to try and track for 2 sites.
    Anyway, thanks again! It was a nice surprise!
    9 days ago
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