ROX525
750,000-999,999 SparkPoints 892,921
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34 lbs. lost 8/18/13 ... 3 generations



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2 Year Anniversary at SparkPeople.... 2/13/11


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Nothing tastes as good as feeling thin feels


I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 30 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I gain 2 or more pounds! My weight is still at goal on May 24, 2019 (9 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.
I joined Spark People Feb. 4, 2009! but didn't officially start until 2/1/2010! I am down 30 lbs. since Feb. 2009. My weight goal was reached on May 24, 2010. Sometimes I gain 2 or more pounds! My weight is still at goal on May 24, 2019 (9 yrs. in maintenance). Calories in versus calories out is the trick. Exercise and track your food daily.

Member Since: 2/4/2009

Fitness Minutes: 484,003

My Goals:
I want to feel healthy, fit and comfortable in my own skin, learn to overcome my shyness & anxiety, start running and I want to loose this 30 lbs. by May 31, 2010.

My Program:
 To drink 8 glasses of water, exercise, eat breakfast, track all food eaten and write in my journal daily.


Personal Information:
My name is Roxanne and I live in Ohio. I am an emotional eater (I eat with practically every emotion!) and I have a horrible problem with portion control.

Other Information:
 "It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- You on A Diet



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 current weight: 145.0 
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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    The only ones among you who will be really happy are those who will have sought and found how to serve. Albert Schweitzer
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    OH, yes, Cheerios are supposed to help, too. Good luck to you.

    I wouldn't beat myself up too much. So much of our cholesterol is hereditary. Take good care.
    2 days ago
  • v 1CRAZYDOG
    To leave the world a little better…to know that 1 life has breathed easier because you have lived. This is to have succeeded. RW Emerson
    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others. Pericles
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v no profile image TWIGBISKIT5
    Thank you for your prayers and kindness. Hubby had both knee replacement a few years ago but he was more able to get around. Thanks again 👍🌹
    3 days ago
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