RUNNINGME
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I'm 53 years old and on Spark to achieve and maintain a healthy lifestyle. I'm doing o.k. with exercise and weight, but binge eating is a problem.
I'm 53 years old and on Spark to achieve and maintain a healthy lifestyle. I'm doing o.k. with exercise and weight, but binge eating is a problem.

Member Since: 3/25/2014

Fitness Minutes: 74,670

My Goals:
To have a normal relationship with food.

My Program:


Personal Information:
I enjoy running, swimming, reading, and cooking.

Other Information:



Read More About RUNNINGME - Profile Information moved here. (Updated April 3)




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Team Image Living Binge Free
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Comments
  • v SPROUTLET
    Wishing you all the very best for Christmas! Not the easiest time of year for those of us who aren't comfortable with it being all about eating (eating eating), drinking, and false merriment. Hope you're at least coping if not thriving despite seasonal challenges. emoticon
    2004 days ago
  • v no profile image ARNETTELEE
    Hi there, Yes, I do live in Hawaii. And it was especially hot not to have the AC working. Of all days...It was hot and muggy and rainy! It's cleared up though.
    2066 days ago
  • v HAPPYOHIO
    Thank you so very much for taking the time to comment on my blog post! My next goal is to continuously push myself to run faster, which is tough some days if I run too late and it's really hot and humid, but you're right - I need to work on gradually upping my speed. I've never been a really fast runner, but I think if I tried to do some speed work and pushed myself a little more for time vs. mileage, I'd really surprise myself! Thanks for the encouragement! I'm really going to push harder on my next run! :) Have a great week!

    emoticon
    2115 days ago
  • v SPROUTLET
    Very best valentine wishes to you and your loved-ones. emoticon
    2314 days ago
  • v SPROUTLET
    Thank you for understanding and taking the time to make me feel less alone. Your words "I actively resist resisting the urge" strike a very deep chord with me. Likewise, in all other aspects of life I am so disciplined. I wonder if perhaps we are too disciplined and the out of control binge eating started out as a way to let off steam. Thank you for your friendship which means so much to me.
    2337 days ago
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