RYNATREK

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Me and KRISTINB1977 at our cousin's wedding!



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At the Arch in St. Louis Oct. 2009



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Ry, Na, & Trek in the tram at the Arch.


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Feeling Great!


Hi! My name is Tina, I'm 38, a wife, mom of 3, and newly diagnosed diabetic. This is why I'm on Spark People, to lose weight and get my sugars under control. Since June of 2009, I have lost 25 pounds, all due to keeping track of my calories/carbs and fitness minutes. Maybe not all on SP, I started out with a notebook to keep track. It is so easy to keep track on SP and nice to actually see the numbers! I'm pretty close to my goal weight, and really more concerned with just maintaining at ...
Hi! My name is Tina, I'm 38, a wife, mom of 3, and newly diagnosed diabetic. This is why I'm on Spark People, to lose weight and get my sugars under control. Since June of 2009, I have lost 25 pounds, all due to keeping track of my calories/carbs and fitness minutes. Maybe not all on SP, I started out with a notebook to keep track. It is so easy to keep track on SP and nice to actually see the numbers! I'm pretty close to my goal weight, and really more concerned with just maintaining at this point. Since I have lost the weight, I can say that I DO NOT have that tired spell every day at 2pm anymore. That is the biggest thing I have noticed, besides having to buy new (smaller) clothes! Spark People is AWESOME!

Member Since: 9/1/2009

Fitness Minutes: 744

My Goals:
Even though I'm still not good at making goals for myself, I need to get better about keeping track of my food and checking my blood sugar. It won't be helpful to me to not be doing this.

My Program:
 Watching portions - eating "actual" serving sizes, counting calories and carbs to keep my blood sugar levels in check!


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Team Image A Swift Kick
Team Image Diabetes Self-Management
Team Image 30 somethings with 10-24 pounds to lose
Team Image Parents of pre-teens and teens (ages 12 to 17+)
Team Image Parents of school-age children (ages 6 to 11)
Team Image Parents of preschoolers (2 to 5 years old)
My Ticker:
 current weight: 135.0 
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152.5
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130
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