SANDYJD1

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Happy New years, or so I thought.



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Me and my man a few years ago.



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Daughter Frances and boyfriend Andy with brother Aaron in red.


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My sweetheart will be retiring soon. We are engaged but never set a date. I have an attentive date for the first of December 09' and if the finances allow, we should be able to get married in Hawaii. As you can see in the pic. I truly wish to lose the weight and get fit.

The first is Christmas of 07 - I lost some weight but I put it back on
Second is Steve and I on a cruse 06
Third is when we first met and went fishing 05


Member Since: 6/14/2009

Fitness Minutes: 2,048

My Goals:
My goal is to lose 40 pounds in 4 months. That would be to mid October. I will met the firsts week challenge and reward myself with a nice bubble bath.

Next week a banquet of flowers. Perhaps the following week a Pedicure,horseback riding,30 minute massage.


My Program:
5 sm. meals,8 glasses of water, 30 Day Shred, Banish Fat Boost Metabolism and every other day 30DS and No More Trouble Zones.





Personal Information:
Hi my name is Sandy. I live in Port Charlotte,Fl.

I like Scuba Diving and Saltwater fishing, I have a garden I like to work in. I am not working, but I was a Nurses assistant for most of my working life.

I have 4 children and 4 grandchildren.

We have a pet Timmith Gray named Yahoo. Because we met on yahoo personals years ago. We spoon fed him as a new hatching.

Live is great, just got to loose this ugly fat and get healthy again.


Other Information:
Have a plan,
Work the plan,
Stay Focused,
Be good to yourself and reward yourself for good behavior. Like discipline,and responsibility. Remember you owe it to yourself to get the job done.




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 current weight: 194.0 
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Comments
  • v KENCHRIS401
    Hi Sandy, no i didn't get my 30 day shred yet. Every store i went to was sold out. I am just going to break down and order it online.

    How is it so far?
    4320 days ago
  • v KENCHRIS401
    Hi Sandy, thanks for stopping by my page...i haven't actually bought the DVD yet, i said i was going to pick it up this weekend.

    right now i am actually doing the biggest loser cardio max dvd which is awesome! Jillian Micheals is featured in it for a ten minute level 2 work out and she kicks butt. when i finish that dvd every morning i am literally dripping sweat.

    i am sure the shred dvd will be just as good if not tougher, i am going to pick mine up tomorrow after work, let me know when u get yours.
    4333 days ago
  • v LEONALIONESS
    :)

    I'm so glad the suggestion helped you!
    Yeah, I have issues doing some of the moves on that video too... I'm a bit of a clutz!

    Happy jumping. :)
    4334 days ago
  • v CORINA-MOMOF4
    Welcome to the Spark Power team.
    4337 days ago
  • v -DEBY-
    Hello emoticon ** ****

    Just strolling by to share some LOVE and RESPECT to YOU and YOUr Page. WELCOME to the Spark Power team.....

    I also would like to share with you some suggestions for ya

    *LISTEN* - to Your Spirit (inner self, conscious, instinct etc..) it will never stear you wrong.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    *LIVE* - Your Life to the Fullest, enJOYing every Moment

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    *LOVE* - With ALL YOUr Heart, Like you have never been hurt.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    *LAUGH* - When ever you can, as often as you can

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    *LEARN* - from ALL the CHOICEs you have made (whether bad or good)

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ******enJOY the SPARK******

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    ~~BLESSings ALLways~~
    ~~hugs~~Deby~~


    4337 days ago
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