SEDONACHER

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I am here to release weight, and stay motivated.

"And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom." Anais Nin

I accept myself completely.
I accept my strengths and my weaknesses,
my gifts and my shortcomings,
my good points and my faults.

I accept myself completely as a human being.
I accept that I am here to learn and grow, and
I accept that I am learning and growing.
I accept the personality I've developed, and
I accept my power to heal and change.

I accept myself without condition or reservation.
I accept that the core of my being is goodness and
that my essence is love, and
I accept that I sometimes forget that.

I accept myself completely, and in this acceptance
I find an ever-deepening inner strength.
From this place of strength, I accept my life fully and
I open to the lessons it offers me today.

I accept that within my mind are both fear and love, and
I accept my power to choose which I will experience as real.
I recognize that I experience only the results of my own choices.

I accept the times that I choose fear
as part of my learning and healing process, and
I accept that I have the potential and power
in any moment to choose love instead.

I accept mistakes as a part of growth,
so I am always willing to forgive myself and
give myself another chance.

I accept that my life is the expression of my thought, and
I commit myself to aligning my thoughts
more and more each day with the Thought of Love.
I accept that I am an expression of this Love.
Love's hands and voice and heart on earth.

I accept my own life as a blessing and a gift.
My heart is open to receive, and I am deeply grateful.
May I always share the gifts that I receive
fully, freely, and with joy.




Member Since: 12/17/2007

Fitness Minutes: 994

My Goals:
1. Stay Spiritually Aligned.
2. Get Healthy in Body, Mind and Spirit.
3. Reduce Weight
4. Maintain a Healthy Perspective.
5. Stay Connected
6. Never Quit
Don't quit when the tide is lowest,
it's just about to turn;
Don't quit over doubts and questions,
there's something you may learn.
Don't quit when the night is darkest,
For it's just a while 'til dawn;
Don't quit when you've run the farthest
For the race is almost won.
Don't quit when the hill is steepest,
For your goal is almost nigh;
Don't quit for you're not a failure
Until you fail to try.



My Program:
Water, Water, Water!!!
Bikram Yoga
Practice, Practice then Practice More!
Don't give up!

Instead of giving myself reasons why I can't, I give myself reasons why I can.

You were born with potential.
You were born with goodness and trust.
You were born with ideals and dreams.
You were born with greatness.
You were born with wings.
You are not meant for crawling, so don't.
You have wings.
Learn to use them and fly!




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Read More About SEDONACHER - Profile Information moved here. (Updated October 9)




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