SHANNONFOWLER

SparkPoints
 
Awards

Shared Food & Fitness Trackers
 
Interact with SHANNONFOWLER
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About SHANNONFOWLER - Profile Information moved here. (Updated October 13)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
My Ticker:
 Pounds lost: 0.0 
0
11
22
33
44
Login to Leave Comment
Comments
  • v ALEXA728
    hello, thought I would offer some advice that helped me when walking was given me no results, I started using at weight vest, look into it you can start with 5lbs and then increase...its the same concept behind Debbie rocker(u can go to her website) but you can buy the vest anywhere else for less I got mine from walmart....best of luck!

    we'll show them men....we're some hot stuff! emoticon
    3940 days ago
  • v CHIBIKARATE
    what is reductil let me know and i am adding you as a friend i live in las vegas emoticon
    3968 days ago
  • v no profile image THALIAY
    Thanks for adding me as a friend!!! I will try to be a good one. I know how it is to be a single mother---I raised four kids by myself, and partly raised a grandchild. It is hard not to eat when you are cooped up in the house all day with kids, but you can do it. emoticon emoticon
    4074 days ago
  • v MUPP1970
    Thank you for the add! Hope you have a splendid day!

    Cheers!
    4074 days ago
  • v MUPP1970
    Hi Shannon! Thank you for the welcome to the Lunch Club team! woo hooo!!!

    Hope you have a great day!

    Mupp
    4075 days ago
Member Comments (7):  12Next >