SHELBYMIKKELSON
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this pic is me from like the end of january!


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Well hello there my fellow spark peoplers!

My name is Shelby, i'm 20 years old and welcome to my page.

As of now i'm around 180. I've basically been eating terrible and working a lot. Don't get me wrong i love my job (i'm a CNA) but i'm starting to get back on track!
Well hello there my fellow spark peoplers!

My name is Shelby, i'm 20 years old and welcome to my page.

As of now i'm around 180. I've basically been eating terrible and working a lot. Don't get me wrong i love my job (i'm a CNA) but i'm starting to get back on track!

Member Since: 7/25/2010

Fitness Minutes: 1,606

My Goals:
getting down to a healthy weight range of about 140 or 130, i'm only 5 foot 4 so i'm not that tall and as of now my weight has just been going up a lot.

My Program:
 MTV Yoga DVD and other at home fitness DVDs, as well as fitness routines such as Blogilates :) which i love.

I have also started the weightloss program Herbalife with by boyfriends sister/good friend now


Personal Information:

Other Information:
 Day 1: 183
Day 6: 179



Read More About SHELBYMIKKELSON - Profile Information moved here. (Updated October 19)




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 current weight: 177.0 
183
176.5
170
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Comments
  • v LILPAULA3
    Just checking in on you, looks like you're doing great!! Keep it up!! emoticon
    3279 days ago
  • v LILPAULA3
    Awww sounds cute, u should post some photos of yr dog. I hope u had a great day, i just got in from kickboxing class. Take care.

    3374 days ago
  • v LUXITTA
    Definitely agree with you!
    3375 days ago
  • v LILPAULA3
    Thats great, I hate the cold so much so I dont normally do anything outside in the winter but I' m sure it must have felt great. Keep it up, its great that you're motivated even in the cold but I know the feeling when you're done is very rewarding. What kind of dog do you have? I have a beagle and she absolutely loves walks, like most dogs I guess.
    3376 days ago
  • v LILPAULA3
    Thanks :)!!! Mostly cardio like walking and classes at the gym which I love (kickboxing is my fav) and the elliptical along with my WII and just portion control on the food, watching calories, its nice to know your own body and when I weigh myself I already know if I will lose or gain but as I shrink I know I have to work even harder to lose so I really need to add some weights or something and push myself even more. Have a great rest of the week!! emoticon
    3382 days ago
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