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Introduction Text Hi, I've been trying to take this one day at a time. I've been setting some small goals and having some small successes. I made some resolutions for the new year, and I've been sticking to them. I don't know what I was waiting for; the time is NOW! :-)

I set a small, but realistic, weight loss goal for myself. I didn't want to overwhelm myself and give up. A very personal goal is to fit comfortably on an airline seat, because I LOVE to travel.

I've been walking, getting on the stationary bike, and doing strength training.



One for the Morning: "Let us, then, be up and doing With a heart for any fate; Still achieving, still pursuing, Learn to labor and to wait." ~ Henry Wadsworth Longfellow (I saw the quote above in BEWELL48's blog. Thank you, BEWELL48!) And one for the evening: "Finish each day And be done with it. You have done what you could. Some blunders and Absurdities have crept in. Forget them as soon as you can." ~Ralph Waldo Emerson

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