SHERA1964

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New glasses on top of my head.



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Cory getting skinny!



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me and some of my favorite men. My husband, sons, nephew, brothers in law.


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PAMTHEDREAMER
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SLAYER8
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  • v FAITHFULSTORIES
    Shera,

    Thank you for stopping by my blog! I wish you joy and peace as you continue forward in your grieving journey. It's not an easy one, but with an open mind and a positive attitude anything is possible! I miss chatting with you. How are things? Also, your comment tripled on my blog once and deleted itself on the other one...I hate computers when they don't work right!!! Have a great day!
    4282 days ago
  • v PAMTHEDREAMER
    Good to "see" you around again! I missed you lots. Lookin good btw!
    Keep on Sparkin'. emoticon
    4286 days ago
  • v BEACHWALKER47
    Hi Shera1964!
    This is such a great site. I'm learning something new everyday. I keep tracking, even the things I shouldn't be eating! You know...all the "bites" and "tastes." It's amazing how much they add up.
    Keep in touch and together we can win this thing! emoticon
    4287 days ago
  • v BECCACOATS
    emoticon emoticon emoticon Well, with fall in the air and the emoticon summer coming to an end. I know for myself it’s time to get back to indoor activities and allowing all of you to become my mentors again. I am not good at being an indoor person in the summer as my Garden, Canning and other activities keep me very busy.

    So!! After September I plan to involve myself more on the Daily Chat message boards. There is no better support than what we all give each other to help us reach our goals.

    "Take time to explore the site. Become familiar with all the wonderful tools available to help you on your journey, such as the food tracker and the exercise tracker. Also, concentrate on mastering your three 'Fast Break' goals: drinking 8 cups of water per day, going for a walk, not eating in front of the TV...whatever three goals you have chosen. Try to make those goals daily habits over time." I do hope to see more of you and you see more of me as we travel down this Journey of getting healthy and feeling better.
    Remember MOTIVATION IS THE KEY TO SUCCESS.

    M- MAKE SHORT TERM GOALS
    O- OUT WITH THE NEGATIVE THOUGHTS
    T- THINK OF WHY YOU WANT THIS
    I- IMAGINE HOW YOU WILL FEEL
    V- VISUALIZE HOW YOU WILL LOOK
    A- ACKNOWLEDGE YOUR SUCCESSES
    T- TREAT YOURSELF WITH RESPECT
    I- INVESTIGATE NEW IDEAS AND FOODS
    O- OBSERVE YOUR HEALTHY LIFESTYLE
    N- NEVER GIVE UP AND NEVER GIVE IN
    emoticon
    Becki

    4342 days ago
  • v AFTER49
    Don't make me come in there and get you!

    Denise
    4399 days ago
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