SHERYLEL

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SOONASKINNYGIRL
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JEWITCH
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MCDOWN75
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Read More About SHERYLEL - Profile Information moved here. (Updated November 2)




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Comments
  • v IBECCA
    hiya
    3723 days ago
  • v VALBOY2010
    HI, Sherylel. Welcome to Canada's 50+ Ladies Club. You've joined a great group of ladies who will be there to help and support you all the way! Don't be shy and drop by the Chit Chat Lounge, where we gather to talk about our day. We'd love to get to know you! emoticon emoticon
    3723 days ago
  • v WYOBZM
    Well you did you first post and stated your goal. That step will lead you to your success of getting down 100 pounds. You can do it!

    This is a great place to get that extra motivation. Good luck with continued sucess!

    emoticon the the SPARK world. emoticon It is a great place to record your nutrition and exercise, find support and blog your way to a healthier lifestyle.
    Thanks to SPARK I have successfully loss and kept the weight off. I have been sparking for 2 years now. Some days its easy, some days its hard. Sometimes time there isn't any time to do anything except to get your workout in.

    emoticon Remember this is your journey, Do your best. Start off with small manageable goals and don't forget to reward yourself along the way.
    emoticon of luck. If you ever have a question or need support, let me know how I can help. emoticon
    3723 days ago
  • v GETTING_TO_GOAL
    Welcome to SparkPeople! You'll find all the support you need here to help you meet your goals. Use the resources available and don't be shy about joining Teams for extra motivation and encouragement. If there's anything I can help you with, just let me know. Again ... WELCOME! Best of luck to you!
    emoticon emoticon emoticon emoticon

    3723 days ago
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