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SIEGRID is a SparkPeople Motivator!

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Welcome and thank you for visiting my page. My name is Siegrid and I am a foodaholic or just plain addicted to food.
I have been with Spark People since February 2008 and had gone down from 220lbs to 132lbs which was past my original goal of 140lbs. I had reached my goal by october 2008 and managed to maintain until the middle of 2010, when my Dad died. Since then I have been going uphill.. I have tried and tried to restart here, but I have failed time and time again.
So, here I am, trying again.....I hope this time I can do it.

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses..
Norman Vincent Peale

Something we were withholding made us weak, until we found it was ourselves...
Robert Frost

Borrowed from Rebecca's Page
I'm positive I can do this
I'm positive I'm making progress
I'm positive because I'm sure of myself
I'm positive because I have a goal!
I'm positive because I know where I am going
I'm positive I'll get there.

Worrying does not empty tomorrow of it's empties today of it's strength...javascript:void(0);
Aunt Linda

Member Since: 1/2/2008

Fitness Minutes: 178,165

My Goals:
to become as healthy as I can be and to accept myself for who I am.

My Program:
Follow the SparkPeople program and try to do as much excercise as I can without making my back worse than it is.

Personal Information:
I live in Quebec, Canada and love it here. My family and I are bilingual, French and English, although my written French isn't too hot!!

Other Information:
I love Lord of the Rings, both the books and the movies. I also love Harry Potter. Love to read..Stephen King, Dean Koonz, John Saul, James Patterson, Kathy Reichs etc.....In prehistoric times (when I was young), I used to barrel race.

Read More About SIEGRID - Profile Information moved here. (Updated August 13)

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 current weight: 174.8 
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    I apologize for not being on SP to interact with you for awhile.
    I have been seeing many doctors and sugeons, and Im having a total knee replacement on my left knee on November 23rd. After it is ok to go ahead with the right knee, Ill be having a total knee replacement on that one too.
    I also have to have surgery on my spine. I have degenerative disk disease so, Im in pain all over ALL the time. It has made me not want to socialize very much. But I wanted you to know you are important to me and why I havent been on SP. Have a beauitiful day my dear friend.. emoticon emoticon emoticon emoticon
    156 days ago
    Please join in the 2020 Annual Dress Up Your SparkPage Challenge on FTLOH! Hope to see you get your spooky on! emoticon
    181 days ago
    Good morning sweetie, I hope you have a great day..listen, I wrote an important blog this morning and I hope you'll read's the link.. I guess you'll have to copy and paste in your browser or just go to my page to look up the blog..

    emoticon emoticon emoticon
    211 days ago
    Sunday: No sun yesterday. In fact, more rain. UGH. Maybe Monday there will be some sunshine.

    While Clara was away eloping, she found out (yesterday) that there has been covid @ the care facility she is at. **SIGH** So now, she is making a decision about whether or not to return. I worry about her!

    Here’s hugs and blessings for your Sunday.

    212 days ago
    Saturday: Zoom breakfast this morning. Had a skillet breakfast. Hash browns, veggies, bacon and 2 eggs on top. Simple.

    Passed my physical w/flying colors. PHEW. Certified for another year!

    Cleaning the suitcases to pack. Going to do the bed linens today.

    HOPED to see the sun today. Had a nanosecond of sun yesterday, then cloudy. Rained in the evening. Rain again today. Looks like no sun till Monday.

    HUGS and have a good Saturday!

    213 days ago
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