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SIEGRID is a SparkPeople Motivator!

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Welcome and thank you for visiting my page. My name is Siegrid and I am a foodaholic or just plain addicted to food.
I have been with Spark People since February 2008 and had gone down from 220lbs to 132lbs which was past my original goal of 140lbs. I had reached my goal by october 2008 and managed to maintain until the middle of 2010, when my Dad died. Since then I have been going uphill.. I have tried and tried to restart here, but I have failed time and time again.
So, here I am, trying again.....I hope this time I can do it.

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses..
Norman Vincent Peale

Something we were withholding made us weak, until we found it was ourselves...
Robert Frost

Borrowed from Rebecca's Page
I'm positive I can do this
I'm positive I'm making progress
I'm positive because I'm sure of myself
I'm positive because I have a goal!
I'm positive because I know where I am going
I'm positive I'll get there.

Worrying does not empty tomorrow of it's empties today of it's strength...javascript:void(0);
Aunt Linda

Member Since: 1/2/2008

Fitness Minutes: 178,165

My Goals:
to become as healthy as I can be and to accept myself for who I am.

My Program:
Follow the SparkPeople program and try to do as much excercise as I can without making my back worse than it is.

Personal Information:
I live in Quebec, Canada and love it here. My family and I are bilingual, French and English, although my written French isn't too hot!!

Other Information:
I love Lord of the Rings, both the books and the movies. I also love Harry Potter. Love to read..Stephen King, Dean Koonz, John Saul, James Patterson, Kathy Reichs etc.....In prehistoric times (when I was young), I used to barrel race.

Read More About SIEGRID - Profile Information moved here. (Updated August 13)

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    Friday: Rainy day, again! But promise of sun tomorrow.

    I am getting my physical today. Will feel good to have that behind me.

    I am starting to pack in earnest. Will be ready to shove off Monday morning.

    On this anniversary of 9-11, let us never forget what a great nation this is and never forget those who perished.

    And prayers for those who are impacted by the wildfires. So devastating. HUGS


    211 days ago
    Thursday: Wonderfully quiet day. Ugly weather, but . . . there is hope for sun on Saturday.

    HOPE you have a terrific Thursday.


    212 days ago
    Wednesday: Well, at least yesterday was a quiet day. Hallelujah. Did get a call from Clara – they’re back from California. Glad of that.

    Rainy, ugly day yesterday and looks like it’s going to be the same today. But have plenty to do inside, so no problem!

    Wednesday – let’s make it count.


    213 days ago
    Saturday: Lovely day yesterday – 70’s, sunny and nice breeze.

    Zoom breakfast today. Making French Toast. Yum.

    Going to cut the grass today as tomorrow is supposed to be rain. Looks like a rainy pattern now.

    HUGS and enjoy Saturday.

    217 days ago
    Friday: Well yesterday did not turn out how I thought it would! Noticed that the kitchen sink was draining pretty slow. Thank goodness the plumber was able to come out and it was a big clog. He was here 3 hrs. LORD have mercy. Don’t ask about the bill. The credit card was just screaming. And sobbing at the same time!

    At least today is Friday. Dental appt. , then Jas’ PT and another videovonference so full day. Ok, I’m tired

    HUGS and happy Friday!

    218 days ago
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