SKYDRAKE
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SKYDRAKE is a SparkPeople Motivator!

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*♥~.•*¨♥ ~*-: -*♥-* CREATE MEMORIES...NOT DAYS *♥~.•*´ ♥~*-: -*♥-*

2019
CREATE MEMORIES...NOT DAYS
is my mantra for 2019. Too often I waste the gift of a day by just letting it be a plain wash and repeat day. My goal for 2019 is to live with the intention of making even small memories to look back on. I am working on getting rid of the physical and emotional clutter that hold me back from making an ordinary day extraordinary.



*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*
2018
BALANCE. My definition for a balanced life is to nurture what feeds my soul ~ Faith, love, creativity, harmony, and peace.

I didn't come close to my goals last year. That is okay. I have learned so much about myself and life in the process. I have made some new friends along the way that share this journey with me. Can't call 2017 a failure at all.



*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*

2017
Return to Sanity and Have to Make it Stick

I lost 70 lbs with Spark in 2011. Unhealthy habits and weight returned. Now diagnosed with sleep apnea, hypertension, and high cholesterol. My 22-year-old skinny son was just diagnosed with hypertension, who would have thought? Love is the extra motivation I needed to change family habits and nutrition.


Member Since: 12/30/2016

Fitness Minutes: 1,295

My Goals:
2019:
Remove the physical and mental clutter from my life.
Find something to celebrate each day.

18th January - 2 pounds
8th March... 8 pounds
19th April... 5 pounds
21st June... 9 pounds

2018:
Motivate my Spark Friends.
Lose 50 lbs. (No maintenance yet.)
Continue to make healthy choices.
Finish my exercise area and use it.
Work on Financial Peace with husband. Goal: Debt Free March 2020
Take time to be creative. Bonus if glitter is used.


My Program:
Whole 30 life style.



Personal Information:
Mid-50's Christian midwestern woman. Married in 1987. Two sons in 94 and 96.


Other Information:




Read More About SKYDRAKE - Profile Information moved here. (Updated January 5)




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Comments
  • v NJ_BEACHCOMBERS
    The Knots Prayer

    Dear God:
    Please untie the knots
    that are in my mind,
    my heart and my life.
    Remove the have nots,
    the can nots and the do nots
    that I have in my mind.
    Erase the will nots,
    may nots,
    might nots that may find
    a home in my heart.

    Release me from the could nots,
    would nots and
    should nots that obstruct my life.

    And most of all,
    Dear God,
    I ask that you remove from my mind,
    my heart and my life all of the 'am nots'
    that I have allowed to hold me back,
    especially the thought
    that I am not good enough.
    AMEN

    Author: Unkown
    1553 days ago
  • v NJ_BEACHCOMBERS
    The Knots Prayer
    Dear God:
    Please untie the knots
    that are in my mind,
    my heart and my life.
    Remove the have nots,
    the can nots and the do nots
    that I have in my mind.
    Erase the will nots,
    may nots,
    might nots that may find
    a home in my heart.

    Release me from the could nots,
    would nots and
    should nots that obstruct my life.

    And most of all,
    Dear God,
    I ask that you remove from my mind,
    my heart and my life all of the 'am nots'
    that I have allowed to hold me back,
    especially the thought
    that I am not good enough.
    AMEN

    Author: Unkown
    1553 days ago
  • v no profile image PATRICIAANN46
    Hi...........Just a note to Thank You for adding me to your Friends' List. I appreciate it and have also added you to mine. I look forward to getting to know you.

    emoticon
    Patti
    1553 days ago
  • v JPPERSELL
    Thank you for your encouraging comment on my sparkpage. It means alot.
    1553 days ago
  • v SWEDE_SU
    thanks for adding me as a friend!
    1553 days ago