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Introduction Text *♥~.•*¨♥ ~*-: -*♥-* CREATE MEMORIES...NOT DAYS *♥~.•*´ ♥~*-: -*♥-* 2019 CREATE MEMORIES...NOT DAYS is my mantra for 2019. Too often I waste the gift of a day by just letting it be a plain wash and repeat day. My goal for 2019 is to live with the intention of making even small memories to look back on. I am working on getting rid of the physical and emotional clutter that hold me back from making an ordinary day extraordinary. *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-* 2018 BALANCE. My definition for a balanced life is to nurture what feeds my soul ~ Faith, love, creativity, harmony, and peace. I didn't come close to my goals last year. That is okay. I have learned so much about myself and life in the process. I have made some new friends along the way that share this journey with me. Can't call 2017 a failure at all. *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-* 2017 Return to Sanity and Have to Make it Stick I lost 70 lbs with Spark in 2011. Unhealthy habits and weight returned. Now diagnosed with sleep apnea, hypertension, and high cholesterol. My 22-year-old skinny son was just diagnosed with hypertension, who would have thought? Love is the extra motivation I needed to change family habits and nutrition.

2019: Remove the physical and mental clutter from my life. Find something to celebrate each day. 18th January - 2 pounds 8th March... 8 pounds 19th April... 5 pounds 21st June... 9 pounds 2018: Motivate my Spark Friends. Lose 50 lbs. (No maintenance yet.) Continue to make healthy choices. Finish my exercise area and use it. Work on Financial Peace with husband. Goal: Debt Free March 2020 Take time to be creative. Bonus if glitter is used.

Whole 30 life style.

Mid-50's Christian midwestern woman. Married in 1987. Two sons in 94 and 96.



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