SMCCOSH
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Me, My Wife and Two Daughters


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Welcome to Sean's SparkPage!


Hello! Thanks for stopping by my SparkPage. I work for SparkPeople and get fired up by reading all the great stories from the members of our community. So many of you are doing a great job reaching your goals and it is really inspiring.
Hello! Thanks for stopping by my SparkPage. I work for SparkPeople and get fired up by reading all the great stories from the members of our community. So many of you are doing a great job reaching your goals and it is really inspiring.

Member Since: 3/15/2002

Fitness Minutes: 27,237

My Goals:
I would like to lose 10 pounds. I've maintained my weight for many years but have always struggled to lose that last 10lbs. I think it has something to do with my love for peanut butter :-) I also want to work to get myself to a new level of productivity and energy that can help me in all aspects of life.

My Program:
 I'm working out very consistently. My goals is to maintain my diet and increase my exercise for starters and then adjust my calorie consumption as needed.


Personal Information:
I am from Cincinnati, OH and have been a member of the SparkPeople team since 2002. I love the outdoors and outdoor activities as well as helping people achieve their goals!

Other Information:
 I'm active in a very healthy and vibrant Christian Church. I've got a wonderful wife and a baby girl who mean the world to me.





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Comments
  • v LYNMEINDERS
    Hi Sean..

    Just letting you know I am not impressed with the changes that have been made with my spark page that were "just Done" without advise to me....
    This may be a free sight however the change is not a good way to keep people here
    1893 days ago
  • v EMMACORY
    I suspect that you are surprised by the “push-back” and negative feedback that you are receiving regarding the recent changes to the Spark pages. I am not a fan of the changes either. When I reflected on why is everyone so upset, it took me back to my days of working in the hospital in mission integration. Culture is not any easy thing to change. Something that you may not think is important may have already become embedded in the psych of the members. You have created a culture at Spark and the membership has brought into it, thrives on, and now accepts as their own (legacy). When you adapt and make changes without consulting and informing as to the “why” ; you risk damaging the culture you have created.
    1901 days ago
  • v SWEETENUFGILL
    I don't think there's much activity going on here on Sean's page - last blog 2008! Guess people who work for SPARK just have to have a page set up?

    If you DO look at this Sean, I am one of the people who are terrible forlorn at the new layout of our Spark pages - the personal element has been ripped out of it - and I didn't binge yesterday, but I sure felt like it!

    Do YOU like your new Spark page?
    1901 days ago
  • v MSHEL7
    I don't like the changes made to my page either! I have totally lost my motivation over it and may even leave my spark page altogether. I binged all day yesterday and that is not what this site is supposed to do, it is supposed to give us support-part of that support was creating my own page with my own quotes, themes and dreams. Please consider taking the pages back to the way they were.
    1901 days ago
  • v POETLKNG2LOSE
    Hello Sean;
    I have been reading about your job on Sparks since I am writing a web article for class about a multimedia team. You do a great job promoting Sparkpeople.com. I love your family picture too and I am a Christian as well.
    2438 days ago
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