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Introduction Text Hello! Thanks for stopping by my SparkPage. I work for SparkPeople and get fired up by reading all the great stories from the members of our community. So many of you are doing a great job reaching your goals and it is really inspiring.

I would like to lose 10 pounds. I've maintained my weight for many years but have always struggled to lose that last 10lbs. I think it has something to do with my love for peanut butter :-) I also want to work to get myself to a new level of productivity and energy that can help me in all aspects of life.

I'm working out very consistently. My goals is to maintain my diet and increase my exercise for starters and then adjust my calorie consumption as needed.

I am from Cincinnati, OH and have been a member of the SparkPeople team since 2002. I love the outdoors and outdoor activities as well as helping people achieve their goals!

I'm active in a very healthy and vibrant Christian Church. I've got a wonderful wife and a baby girl who mean the world to me.

Add a Link If you don't stand for something you'll fall for anything -unknown
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