SNOWSHINE1981

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Nikita looking at me! in the back yard.


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It's All In Your Mind


Hello, I am here to lose weight that i gained back after five years due to a medication change. I am happy to be here and have really enjoyed the fitness and nutrition pages so far. I am new and would like to meet some new people who will encourage me and vice versa. I am excited about this new change and am exercising everyday. Let me know if you would like to accompany me on this journey. Thank you, God Bless.
Hello, I am here to lose weight that i gained back after five years due to a medication change. I am happy to be here and have really enjoyed the fitness and nutrition pages so far. I am new and would like to meet some new people who will encourage me and vice versa. I am excited about this new change and am exercising everyday. Let me know if you would like to accompany me on this journey. Thank you, God Bless.

Member Since: 2/15/2012

Fitness Minutes: 6,070

My Goals:
I am trying to make it down to 135 lbs where I use to be seven years ago before a car accident and some medication that my doctor put me on that made me gain a lot of weight back.

My Program:
 I track everyday, and work out six days a week. I do strength training three days a week and walking my dog six or seven days a week.


Personal Information:

Other Information:
 I would like to Thank Jesus Christ for all he does in my life and how he helps me constantly with my weight loss and for all my friends who help me in my weight loss journey.



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My Ticker:
 current weight: 203.0 
256
225.75
195.5
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Comments
  • v no profile image PIXIE-LICIOUS
    “You are not a mistake. You are not a problem to be solved. It's possible to treat yourself with outrageous kindness beginning today.
    Compulsive eating is only the symptom; believing that you are not worth your own love is the problem.
    Go for the love. You will never be sorry.”
    -Geneen Roth
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Visiting your page to wish you a Spark-o-licious weekend, Sparkfriend! Keep working hard to reach your goals, and remember that even baby steps add up as long as you take enough of them. Put forth your best effort, because you are always worth it! I'm here if you need support!
    Hugs,
    Pixie
    2834 days ago
  • v no profile image PIXIE-LICIOUS
    "If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination.
    The will to endure to the end, to get knocked down seventy times and get up off the floor saying. "Here comes number seventy-one!"
    Richard M. Devos
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Just stopping by to wish you a healthy week, Spark friend! Keep doing your best to make progress towards your goals. Remember; you are worth the effort...every day!
    Hugs,
    Pixie

    2839 days ago
  • v no profile image PIXIE-LICIOUS
    Happy Sunday, Spark friend! I'm just stopping by to wish you a very healthy week, and to share one of my FAVORITE quotes with you. (I love it so much, it has a permanent spot on my Spark page.)Have a great day...do something today that your future self will thank you for. Keep moving forward towards your goals, and be sure to enjoy the ride!
    Hugs,
    Pixie
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Think about how different life could be if you stopped emphasizing the end, the fix or getting there, and began enjoying each step of the way. If one moment was as good as the next. If the goal in life was not to fix yourself but to transform yourself. Here, after all, is a miracle; you are already on the journey. You already know and already have everything you need to continue. Relax, breathe, be kind to yourself and everyone else. Oh, there's one more thing; enjoy the ride!"
    (Geneen Roth)

    2846 days ago
  • v no profile image PIXIE-LICIOUS
    "In essence, if we want to direct our lives, we must take control of our consistent actions.
    It's not what we do once in a while that shapes our lives, but what we do consistently."
    -Tony Robbins
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Keep working hard to reach your goals, Spark friend. And remember that the choices you make every day will either take you one step closer to your goals...or one step further away. Make the right choice...you know you're worth the effort, right?
    Hugs,
    Pixie

    2850 days ago
  • v no profile image PIXIE-LICIOUS
    “At you look back on the year gone by, think of missed opportunities not with regret, but as a reminder of what you learned that you can use to seize the opportunities ahead."
    Michael Josephson
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    Just dropping by to wish you all the BEST in the new year, Spark friend! Look forward with hope and determination to make it the healthiest year ever. Make the most of each day...you are worth it!
    Hugs,
    Pixie
    2859 days ago
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