SNOWSHINE1981

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Nikita looking at me! in the back yard.


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It's All In Your Mind


Hello, I am here to lose weight that i gained back after five years due to a medication change. I am happy to be here and have really enjoyed the fitness and nutrition pages so far. I am new and would like to meet some new people who will encourage me and vice versa. I am excited about this new change and am exercising everyday. Let me know if you would like to accompany me on this journey. Thank you, God Bless.
Hello, I am here to lose weight that i gained back after five years due to a medication change. I am happy to be here and have really enjoyed the fitness and nutrition pages so far. I am new and would like to meet some new people who will encourage me and vice versa. I am excited about this new change and am exercising everyday. Let me know if you would like to accompany me on this journey. Thank you, God Bless.

Member Since: 2/15/2012

Fitness Minutes: 6,070

My Goals:
I am trying to make it down to 135 lbs where I use to be seven years ago before a car accident and some medication that my doctor put me on that made me gain a lot of weight back.

My Program:
 I track everyday, and work out six days a week. I do strength training three days a week and walking my dog six or seven days a week.


Personal Information:

Other Information:
 I would like to Thank Jesus Christ for all he does in my life and how he helps me constantly with my weight loss and for all my friends who help me in my weight loss journey.



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My Ticker:
 current weight: 203.0 
256
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  • v no profile image PIXIE-LICIOUS
    "The common conception is that motivation leads to action, but the reverse is true....action precedes motivation.
    You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals.
    Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
    -Robert McKain
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    I hope your week is going great, Sparkfriend! Be sure to take that first step towards your goals each morning...I know you can do it! Have a healthy day of progress!
    Hugs,
    Pixie

    3003 days ago
  • v no profile image PIXIE-LICIOUS
    "How do you build up your bank account? By putting something in it everyday.
    Your health account is no different. What I do today, I am wearing tomorrow.
    If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple."
    -Jack LaLanne
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    Hi Sparkfriend, just wanted to drop by and wish you a very healthy weekend! Keep adding to your health account...you are so worth it!
    Hugs,
    Pixie
    3007 days ago
  • v no profile image PIXIE-LICIOUS
    Thank you for the trampoline goodie! I'm sorry you wrote a big post and it wouldn't post on my page! I wonder why that happened?

    I hope you had a happy Halloween and are ready for a healthy November!
    emoticon
    3009 days ago
  • v no profile image PIXIE-LICIOUS
    "If you go to work on your goals, your goals will go to work on you.
    If you go to work on your plan, your plan will go to work on you.
    Whatever good things we build end up building us."
    -Jim Rohn
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    Happy Halloween, Sparkfriend! Its the last day of October! I hope you had a healthy month and that November will be even better! Keep working on reaching your goals. I am here if you need support!
    Hugs,
    Pixie
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Q: How do you mend a broken jack-o-lantern?

    A: With a pumpkin patch!
    emoticon
    3010 days ago
  • v no profile image PIXIE-LICIOUS
    Hi Kathy! I'm glad your son and his wife are well prepared for the hurricane. I am as prepared as I can be. I just want to get this over with, because the waiting is so stressful.

    Did you join a gym? I hope it helps you to beat the plateau! I am at a plateau too, but I'm hanging in there. I just try to think of it as my body resting up for the rest of the journey!

    Have a good week...and if you don't see me on Sparks this week, it will be because Hurricane Sandy knocked our power out.
    3012 days ago
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