SNS1968
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Member Since: 10/5/2012

Fitness Minutes: 4,200

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Read More About SNS1968 - Profile Information moved here. (Updated October 10)




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Comments
  • v OOLALA53
    You can stick to supportive eating! You said you've fought since Tuesday. I wish I could send strength! I just know I'm never sorry I didn't eat something I was questioning the wisdom of.

    I used a thread on one of the teams I lead today. It's a commitment thread where we go and write that we will eat nothing until a designated time. One member uses it every day and she has been basically binge free (it's an anti-binge team) for years. We sometimes also pledge not to eat more of certain foods. I was overdoing roasted almonds today and pledged not to have anymore today.

    Keep up the good work!
    7 days ago
  • v no profile image TWIGBISKIT5
    Thank you for your comments on my feed this morning 👍 and have a blessed day 🙏 😇
    101 days ago
  • v EO4WELLNESS
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    102 days ago
  • v REGENERATEME
    Thank you for stopping by to look at my blog " sweat everyday", I appreciate it .

    Janet
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    1597 days ago
  • v ZANYGIRL1
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    "This nation will remain the land of the free, only so long as it is the home of the brave."
    ~ Elmer Davis ~

    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    emoticon HAPPY VETERANS DAY!! emoticon
    Thanks for visiting my blog yesterday. Hope you're doing well.


    Karen
    emoticon emoticon
    1599 days ago
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