SNUZSUZ
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"I know the plans I have for you, " says the Lord. "Plans for good and not for harm, plans to give you hope and a future".
Jeremiah 29:11

glassslipper.info

The Glass Slipper Ministries is based on Jeremiah 29:11

The new year starts with a new start and a new challenge to get this weight off. I am officially, obese! I need to lose at least 20 lbs to be at a comfortable weight. I have been laying in bed for too long and it's time to get moving in 2015.
My plan is to do at least 10 minutes a day of deliberate exercise with at least 2,500 steps a day to start.
I plan on drinking 8 cups of water or more daily.
Get 8 hours of sleep.
Eat 4-5 fruits/ vegetables.
Stay within my calorie range.
I hope to add more exercise and steps each week.

The year is almost half over already, and I have not lost any weight, but I have increased my steps each day from 1,000 a day to 3,000 a day. I set the activity tracker at 1,000 when I first got it, and then went to 2,500, and now I have set it for 3,000, and have been doing it everyday:)
I am eating my fruits & veggies everyday and drinking my water, and getting 8 hours of sleep (usually more) a day, but I have not gotten back into exercising much since my vacation. It is taking me a lot longer to bounce back than I thought it would, but I will get there! I really want to lose at least 20 lbs this year, and I need to really get serious about eating within my calorie range and exercising more. I will update my page again in December and see I did:)


Member Since: 10/4/2010

My Goals:
To strengthen my heart and lungs and increase my overall strength.

To get out of bed and start living life again!

It's been 2 years since I had chemo and radiation, and it's time to stop recovering and start thriving!


My Program:
"If it is possible, so far as it depends on you, live at peace with everyone."Romans 12:18 (NIV)

2500 steps a day, and at least 10 minutes of deliberate exercise. I know that's not much, but it's a start!
Eat 4-5 fruits or veggies.
Drink 8 glasses of water.
Join a fitness class.



Personal Information:
I live in Carmichael, CA.
I have three children and two grandchildren.
I have two older sisters and two younger brothers.
I am currently working for my brother at Capital Containers as an Office Manager in West Sacramento, California.


Other Information:
My favorite authors are Lisa Jackson and James Patteson, and then Dean Koontz.
My newest favorite is Allison Brennan.
My favorite tv shows are Madam Secretary, The Good Wife, Celebrity Apprentice, adn Reckless.
My ALL time favorite is Survivor and Big Brother second.




Read More About SNUZSUZ - Profile Information moved here. (Updated November 1)




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Comments
  • v SNUZSUZ
    Thank you, Bob.
    11 days ago
  • v CAPECODDOGFISH
    Send questions to SP. I did and got an answer shortly after
    12 days ago
  • v SNUZSUZ
    That's terrible! I know I'm not on here very often, but I think it's a shame to have them close it down. It's a terrific website!
    13 days ago
  • v CAPECODDOGFISH
    Have heard nothing but cannot enter food, exercises or much else. "Error Code 500"
    13 days ago
  • v SNUZSUZ
    This is an email that I received today from another Spark member. Please beware! Do NOT give anyone your bank information! I'm sure this is a scam!

    Dearest Friend.

    I'm Mrs Eloise Wilkinson, I am from Coventry in the United Kingdom. widow to the Late Dr Wilkinson Griffin, the former ambassador of Norway to Spain. the valued owner of Treasure Art Inc and Treasure Crude Oil Marketing, we can be described as very wealthy with Various properties and investment including Shares, real Estate and equities. I'm 53 years of age. suffering from cancer of the Pelvic my condition is serious, according to my doctor it is quite obvious that I may not survive the sickness.

    My late husband and only surviving son died in the crash of Swiss air Flight 111 on the 2nd of September 1998. After the death of my husband I was motivated to dedicate the rest of my life as a missionary, giving financial support to aid humanitarian works, thereafter I proceeded to lease all my husband's properties and sell off his shares to enable me raise some money to continue my mission as an aid assistance. I was able to raise a huge sum of money amounting to the sum of 14.5 Million Dollars which I deposited in a Corporate security company for proper management. Now that my sickness has gone to this stage, I am scared and I want the funds to be used for the work of charities and good humanitarian causes all over the world. I believe meeting you was designed by grace if you might be of interest to use your good heart to help achieve this dream of mine.

    all I need is an honest person who will receive this fund and utilize it for things that will be profiting to humanity. I'm implore to contact you to receive the funds on the condition that you will honestly take out only 20% of the funds while you see through the distribution of the balance 80% to charity organizations in and outside your continent.

    I can not predict what will be my fate by the time the funds will be delivered to you, but you should please ensure that the fund is used as I have described above. kindly note that legal implementation will be applied thereafter.

    contact me via my personal email address if only you're interesting, thank you(eloisewilkinson803@gmail.com)
    85 days ago
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