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Introduction Text Getting Fit ---through staying active ---through healthy eating ---through enlisting support

My 1st goal is to get under 200 pounds. My other goals are lifestyle goals: eat nutritious food in reasonable portions, and exercise regularly.

I am coming here to get support in all my goals and to combat the hindrerances to my goals.

I am a christian. I was born and raised in So. California. I moved to Illinois in 2011. I live near my children and grandchildren. I enjoy their company as well as the company of the local church I attend.

My favorite book is the Bible. I never get tired of it. It is ALWAYS helpful. I also participate in the 43things.com blog. Someone there referred me to here. I love photography. I am NOT a professional but I love my own work. My prize picture is my background picture of a butterfly.

Add a Link Sophie Need extra motivation? Please join my Team Beachbody support group: The New You on Facebook: <link>https://www.facebook.com/groups/1032801626811678/</link> No product purchase required to participate. Let's encourage each other :) You can also meet me at the following Spark People Teams: Spark Illinois: <link>www.sparkpeople.com/myspark/groups_individual.asp?gid=15756</link> Spine Injuries and General Back Pain http://www.sparkpeople.com/myspark/grou
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