SPARKGUY
60,000-79,999 SparkPoints 74,994
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SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains



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SparkBoy and Mom in Capitola, CA


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Sunshine
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KRZYKAT3
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Easter Basket
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DIVAGLOW
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Thank You Message
From:
SARAH-SAMI
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SPARKGUY is a SparkPeople Motivator!

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Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO


Member Since: 11/19/2001

Fitness Minutes: 58,647

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).


My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!



Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).


Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente












xperts.asp#chris




Read More About SPARKGUY - Profile Information moved here. (Updated September 17)




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Comments
  • v ON_A_DIET
    emoticon SparkGuy!

    I just want to thank you for Sparkpeople. I may not have lost a ton of weight yet, but I have made a ton of friends.

    emoticon emoticon


    12 days ago
  • v ELISEP5
    Well now that I know how to leave comments on other peoples page, I want to thank you for the nice welcome you sent me when I first began. I appreciate all the support I can get. This is an amazing site. Each day I see progress in my weight loss, my physical well being and my mental health. Thank you for being here. emoticon
    18 days ago
  • v CAMSEDGE1
    This is a great site...but you already know that. I just wanted to thank you again. This has been one mainstay that has helped me over the years though I would get caught up in life as it is and lose track for a year or two...It has always been available and helps me focus. A million times thank you. emoticon
    34 days ago
  • v SARAH-SAMI
    Hi SaprkGuy!
    You're my first friend here! I'm honored,
    Thanks for the amazing experience I'm having on this wonderful site.
    Thanks for keeping it free.
    42 days ago
  • v BECCA199207
    "Keeping up with goals is hard but you can pull through the targets. Never give in, hold on to ambition, take it by the silver lining and never let it go." my own motto ^_^
    78 days ago
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